Functional gym Training Vest provide the following information,
Durable, waterproof vest
Low impact resistance
Comfortable fit
The ultimate harness or attachment vest for use indoors or outside
Used with Dual Action Pulleys for unique Functional Cable Training drills
The vest features additional padding for extra comfort
Rings to add weights on and also 2 heavy duty straps to finally secure the vest.
Advantages for wearing a gym training vest
Performing dragging drills with sleds or tyres – multiple attachment points provide one-sided or joint loading at hip or shoulder height Loading the core centrally for dozens of cable exercises, such as lunge or reverse woodchop
Rehabilitation to reduce the load on the body by changing the position of the cable attachment
Advanced exercises, such as weighted pull ups, as a simple way to attach load to the body without compromising position