Kettlebells are essential for any functional training programme. These conditioning tools are ideal for developing muscular endurance, increasing cardiovascular fitness, increasing core strength and improving posture/balance.
The weight of a kettlebell hangs a few inches below its handle, meaning you have to work continuously to control the kettlebells shifting centre of gravity as you move it around. Everything from your grip to your core has to work harder than if you were using a dumbbell, and this extra muscle activity results in more calories being burnt and increased fat loss.
Solid chrome build provides maximum durability
Robust and protective rubber coating
Chrome handle provides super-smooth finish and comfortable handling