Ginseng is an extra-ordinary herb in terms of the health benefits it has to offer. There are many kinds of ginseng. Korean or Asian ginseng is famously used to treat unclear thoughts, diabetes and stress. Ginseng improves overall health including the immune system. The herb was highly famous and valued in ancient china due to its health management properties. The herb is also known as “panax”. Supplements will prove beneficial to people playing sports, students before exam/preparation, people fighting diabetes and older age people for overall health improvement.
- Good for improving athletic performance
- Helps in improving concentration levels
- Stress management
- It stabilizes adrenaline production which results in anxiety and stress reduction
- The herb supplement is a very adaptable one, meaning it has different effects on different state of health