Competitive sport, resistance training, intense exercise including pilates and yoga cause “micro tears” to muscle fibres. It is essential that the body is provided with nutrients and rest to aid repair and recovery. RAPID WHEY combines precise amounts of simple sugars to replace glycogen stores, protein to repair muscle and electrolytes to aid rehydration.
Benefits of RAPIDWHEY
- Improves growth and maintenance of lean muscle
- Rapidly re-hydrates the body after exercise with added electrolytes
- Low in carbohydrates
- Complete amino profile
- Suitable for both men and women
- Assists growth and maintenance of lean muscle
| Nutrition | per 30g Serving | per 100g |
| Energy kJ/kcal | 523/125 | 1746/417 |
| Fat of which saturates |
2.5g 1.5g |
7.5g 5g |
| Carbohydrates of which sugars |
2.3g 2.3g |
7.8g 7.8g |
| Fibre | 0.12g | 0.4g |
| Protein | 23.2g | 77.2g |
| Salt Creatine |
0.112g 0.300mg |
0.375g 1g |