Resistance exercise band medium heavy with foam door anchor
Resistance Exercise Band Medium Heavy is perfect for anyone who wants to stay fit but can’t make it to the gym. One simple band with detachable handles can be used for a variety of toning exercises and stretches. Depending on where you place it, stand on it, or anchor it in a doorway, you can perform a full body workout with exercises like back rows, chest presses, shoulder raises, bicep curls, and leg extensions. Elastic bands allow you to work muscles from different angles with a greater range of motion than with traditional weight training machines for improved strength, balance, and coordination.