A proven favourite of bodybuilders everywhere, this bar isolates and intensifies development of the Bicep and Forearm muscles. Specifically angled to eliminate stress on the wrists and elbows. Solid Steel Smooth Bar.
Weight = 5kg
Too lazy to go to the gym? Does all that heavy machinery make you nervous? Here are ten simple workouts that are not only easy but can be done in the comfort of your room. The Cobra This routine is....More
In the last couple of years, I have started to notice the success rate and the usual living style of famous people, most notably how they seem to go hand-in-hand. How the people at the peak of their career always....More