Fitness Health high quality skipping rope for fast active speed skipping The total length of cord from handle to handle is 260cm. Each handle length is 13cm , Material: Plastic , Color: Grey , Weight: 88g
1 x Reaction ball Size
Small -7cm fitness Health speed reaction ball is designed to improve hand-eye coordination and reaction. Great tool for testing your reactions. The ball is designed to bounce in different directions when connecting with the wall or floor.
Six-sided unique design allows the ball to bounce in unpredictable directions
Improves Reaction Hand-Eye Co-ordination
Used by sports professionals; Cricketers, Tennis, Badminton, Hockey, Football, Rugby
Made up of sponge foaming rubber
20 x Sports cones Multicoloured
Team Training Cones - Footwork and Agility Workouts Colour - Red, Blue, White, Orange and Yellow FH Team Saucer Marker Cones made from Plastic
4-week training plan cardio training ebook
The primary objective to increase cardio fitness for tennis sport.
The training plan consists of High-intensity interval training type of cardio increases your speed, improves your fitness, and agility.