Healthy

3 MOST EFFECTIVE WAYS TO REDUCE YOUR DAILY CALORIE INTAKE ↠

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    To control your weight and obesity, you must control your daily calorie count. Many people don’t realize how much calories take are subjecting...

What’s the best way to keep your kidneys healthy? ↠

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Kidneys are one of the most vital organs we need to keep our body functioning properly. These bean-shaped organs are located just beneath our ribcage,...

What is ginkgo biloba used for? ↠

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  Ginkgo biloba is a herb which is used for the treatment of various diseases for instance dementia, premenstrual syndrome, vertigo and dizziness, sexually transmitted...

8 Common Vitamin Deficiencies and How to Prevent Them ↠

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  Our body requires an adequate supply of nutrients for growth, energy, and replacement of degenerated tissues. A diet lacking essential nutrients may cause a...

5 Reasons why omega good for your skin ↠

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THE SKIN BENEFITS OF OMEGA-3 FATTY ACIDS Like many other powerhouse supplements present in nature, omega-3 unsaturated fats don't simply target one specific organ in...