Healthy Soba Noodle Recipe

Soba noodles - Origin Japan -

These noodles are gluten free and made from a 100% buckwheat soba noodles are the healthiest on the market.

Soba noodles can be tricky when cooking and often can easily be overcooked. To make sure you don't overcook the noodles  make sure that you run throughly with cold water and start the cooling process straight away.

 Ingredients

  • 2 packet Soba noodles
  • 1 clove Garlic crushed
  • 1 fresh Ginger grated
  • 1/4 cup Soy  sauce
  • 1 tbsp lemon juice
  • 3 tbsp Sugar brown
  • 1 handful fresh coriander chopped
  • 1 Capsicum diced
  • 1/2 Cucumber diced
  • 1 fresh tomato diced
 

 Method

  1. Cook soba noodles in boiling water for 4 minutes until soft, remove and wash through well with cold water.
  2. Make teriyaki sauce -  Add soy, garlic and ginger in pan on high heat add sugar cook for 1 min until all sugar is dissolved.
  3. Combine capsicum, cucumber, coriander and lemon juice.
  4. Mix with soba noodles with vegetables and teriyaki sauce then serve.

 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

  • What is an example of a precursor?

    What is an example of a precursor?

    Think of a precursor as a building block or ingredient that is used to make something else. It's like when you're baking a cake and you have all the individual...

    What is an example of a precursor?

    Think of a precursor as a building block or ingredient that is used to make something else. It's like when you're baking a cake and you have all the individual...

  • What Toxins Are Released After Chiropractic Adjustment?

    What Toxins Are Released After Chiropractic Adj...

    Ever felt rejuvenated after a chiropractic adjustment? There's no doubt that this type of therapy can provide an immense sense of relief, particularly for those suffering from chronic pain. However,...

    What Toxins Are Released After Chiropractic Adj...

    Ever felt rejuvenated after a chiropractic adjustment? There's no doubt that this type of therapy can provide an immense sense of relief, particularly for those suffering from chronic pain. However,...

  • What is the holistic approach to health and fitness?

    What is the holistic approach to health and fit...

    There's a growing awareness of the importance of taking a holistic approach to health and fitness, recognizing that our physical, mental, and emotional well-being are interconnected. This approach involves considering...

    What is the holistic approach to health and fit...

    There's a growing awareness of the importance of taking a holistic approach to health and fitness, recognizing that our physical, mental, and emotional well-being are interconnected. This approach involves considering...

1 of 3