Recipes
Fresh Chicken Salad Wrap Light Lunch
Ingredients 1 Chicken breast Handful mixed leaf salad 2 cherry tomatoes halved Sliced cucumber 2 tablespoons sweetcorn Light sprinkle of grated parmesan 1 Whole meal tortilla 1 teaspoon chilli mayonaise...
Fresh Chicken Salad Wrap Light Lunch
Ingredients 1 Chicken breast Handful mixed leaf salad 2 cherry tomatoes halved Sliced cucumber 2 tablespoons sweetcorn Light sprinkle of grated parmesan 1 Whole meal tortilla 1 teaspoon chilli mayonaise...
Pan fried Chicken Breast with Mediterranean Cou...
Ingredients 2 large fresh chicken breast – skinned and butterflied 2 cups of couscous 1 garlic clove puree 1 onion finely diced 1 handful Sun dried tomatoes sliced ...
Pan fried Chicken Breast with Mediterranean Cou...
Ingredients 2 large fresh chicken breast – skinned and butterflied 2 cups of couscous 1 garlic clove puree 1 onion finely diced 1 handful Sun dried tomatoes sliced ...
Rosemary, Spinach & Camembert Ravioli
4 Spinach Frozen 1 tablespoon lemon juice 1 Red onion fine diced 4 tablespoons cream cheese 100g Camembert small diced 1 Sprig fresh rosemary 200g Fresh Homemade Pasta Method Heat...
Rosemary, Spinach & Camembert Ravioli
4 Spinach Frozen 1 tablespoon lemon juice 1 Red onion fine diced 4 tablespoons cream cheese 100g Camembert small diced 1 Sprig fresh rosemary 200g Fresh Homemade Pasta Method Heat...
Orzo Vegetable Pasta Recipe
Ingredients 200g Orzo Pasta 4 large mushrooms sliced 2 capsicums sliced 2 courgettes sliced 2 large onions peeled & sliced 1 tablespoon oregano 2 tablespoons balsamic vinegar 1 tin chopped...
Orzo Vegetable Pasta Recipe
Ingredients 200g Orzo Pasta 4 large mushrooms sliced 2 capsicums sliced 2 courgettes sliced 2 large onions peeled & sliced 1 tablespoon oregano 2 tablespoons balsamic vinegar 1 tin chopped...
Eggs Benedict with Fresh Avocado and Cherry Tom...
Ingredients 4 free range eggs 2 free range egg yolks 1/4 cup unsalted butter 1/2 cup cheery tomatoes 1 avocado 3 tablespoons vinegar 2 English muffins Method First...
Eggs Benedict with Fresh Avocado and Cherry Tom...
Ingredients 4 free range eggs 2 free range egg yolks 1/4 cup unsalted butter 1/2 cup cheery tomatoes 1 avocado 3 tablespoons vinegar 2 English muffins Method First...
Protein Breakfast Burrito
Ingredients 1 tin butter beans (drained and washed) 1 tin baked beans in tomato sauce 2 teaspoons paprika 1 onion 4 slices of bacon 2 wholemeal tortillas 3 eggs (scrambled) 1/2...
Protein Breakfast Burrito
Ingredients 1 tin butter beans (drained and washed) 1 tin baked beans in tomato sauce 2 teaspoons paprika 1 onion 4 slices of bacon 2 wholemeal tortillas 3 eggs (scrambled) 1/2...
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