Recipes

Chickpea & Pumpkin Soup recipe

This recipe is vegetarian soup ideal for serving 4 1 cup dried chickpeas 3 large onions 80ml Olive oil 2.5litres Vegetable stock ¼ pumpkin (skinned & diced) 1 teaspoon Cumin...

Chickpea & Pumpkin Soup recipe

This recipe is vegetarian soup ideal for serving 4 1 cup dried chickpeas 3 large onions 80ml Olive oil 2.5litres Vegetable stock ¼ pumpkin (skinned & diced) 1 teaspoon Cumin...

Thai Green Curry Paste Recipe

Blend these together lemon grass 1 stalk (or lime juice) 1/2 Tbsp ground coriander 1 tsp cumin 1 tsp shrimp paste 1 tsp sugar 2 green chillies 3 garlic cloves...

Thai Green Curry Paste Recipe

Blend these together lemon grass 1 stalk (or lime juice) 1/2 Tbsp ground coriander 1 tsp cumin 1 tsp shrimp paste 1 tsp sugar 2 green chillies 3 garlic cloves...

Steamed cod mornay

300g cod, 2 leeks 100 ml stock (fish or chicken stock) 150 ml milk 50 ml white wine 2 Bay leaves 30g butter Tbsp parsley 35g cheddar Cheese Method 1....

Steamed cod mornay

300g cod, 2 leeks 100 ml stock (fish or chicken stock) 150 ml milk 50 ml white wine 2 Bay leaves 30g butter Tbsp parsley 35g cheddar Cheese Method 1....

  • How Much Does Tongkat Ali Increase Testosterone

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

    How Much Does Tongkat Ali Increase Testosterone

    Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...

  • What is the best outdoor workout?

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

    What is the best outdoor workout?

    Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

  • Do resistance bands actually work?

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

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