Recipes

Hearty Rosemary Beef & Red Wine Stew

  Ingredients  1/4 cup butter  1/4 flour  1kg diced stewing Beef 1 cup diced turnip 2 cups  diced onions 1 cup diced carrot 1 cup diced leek 1 cup  halved ...

Hearty Rosemary Beef & Red Wine Stew

  Ingredients  1/4 cup butter  1/4 flour  1kg diced stewing Beef 1 cup diced turnip 2 cups  diced onions 1 cup diced carrot 1 cup diced leek 1 cup  halved ...

Healthy broccoli soup

  Always wondering what you should do with the broccoli stalks?  you can always make a great  broccoli soup! Easy to make and very cheap !  Recipe serves 2-3 persons...

Healthy broccoli soup

  Always wondering what you should do with the broccoli stalks?  you can always make a great  broccoli soup! Easy to make and very cheap !  Recipe serves 2-3 persons...

Brown Baguette Recipe

                Recipe followed make 4 large baguettes Ingredients 800 g flour 26 g bakers bran 26 g wholemeal flour 21 g ground line...

Brown Baguette Recipe

                Recipe followed make 4 large baguettes Ingredients 800 g flour 26 g bakers bran 26 g wholemeal flour 21 g ground line...

Steamed cod mornay

300g cod, 2 leeks 100 ml stock (fish or chicken stock) 150 ml milk 50 ml white wine 2 Bay leaves 30g butter Tbsp parsley 35g cheddar Cheese Method 1....

Steamed cod mornay

300g cod, 2 leeks 100 ml stock (fish or chicken stock) 150 ml milk 50 ml white wine 2 Bay leaves 30g butter Tbsp parsley 35g cheddar Cheese Method 1....

Steamed cod mornay

Ingredients    300g Fresh cod 2 leeks chopped 100 ml stock (fish or chicken stock) 150 ml milk 50 ml white wine 2 Bay leaves 30g butter Tbsp parsley freshly...

Steamed cod mornay

Ingredients    300g Fresh cod 2 leeks chopped 100 ml stock (fish or chicken stock) 150 ml milk 50 ml white wine 2 Bay leaves 30g butter Tbsp parsley freshly...

Homemade Beef Burger

  300g Mince Beef 1 Onion fine diced Tbsp Mustard Tbsp tomato puree Tsp soy sauce Tsp Tabasco Tbsp Mixed herb Hand full Breadcrumbs 1 Egg Seasoning Method 1. Place...

Homemade Beef Burger

  300g Mince Beef 1 Onion fine diced Tbsp Mustard Tbsp tomato puree Tsp soy sauce Tsp Tabasco Tbsp Mixed herb Hand full Breadcrumbs 1 Egg Seasoning Method 1. Place...

  • How can it prevent injury during physical activity?

    How can it prevent injury during physical activ...

    Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...

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