Recipes
Vegetarian Protein Breakfast Burrito Recipe
1 onion (peeled and chopped) 1 tin kidney beans (drained and washed) 1 teaspoon tomato puree 2 teaspoons paprika 1 tin tomatoes chopped 1 ripe avocado (halved, cored then...
Vegetarian Protein Breakfast Burrito Recipe
1 onion (peeled and chopped) 1 tin kidney beans (drained and washed) 1 teaspoon tomato puree 2 teaspoons paprika 1 tin tomatoes chopped 1 ripe avocado (halved, cored then...
Poached Eggs and Avocado on Multigrain Toast
Preparation Length: 5 minutes Cooking Time: 10 minutes Serves: 4 Ingredients 2 tablespoons of sliced basil 2 large avocado's Salt and pepper 4 large eggs Toast Preparation Halve...
Poached Eggs and Avocado on Multigrain Toast
Preparation Length: 5 minutes Cooking Time: 10 minutes Serves: 4 Ingredients 2 tablespoons of sliced basil 2 large avocado's Salt and pepper 4 large eggs Toast Preparation Halve...
Asian beef and rice noodle lettuce roll ups recipe
200g Beef steak thinly sliced and trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 cup of rice noodles - cooked and cooled down 10 lettuce - leaves washed 1/2 red...
Asian beef and rice noodle lettuce roll ups recipe
200g Beef steak thinly sliced and trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 cup of rice noodles - cooked and cooled down 10 lettuce - leaves washed 1/2 red...
Fresh Avocado & Bacon Salad
Salad Ingredients 200g fresh mixed lettuce, washed and spun. 1/4 cabbage sliced fine 1 carrot, peeled and grated 2 slices bacon, grilled until crisp and chopped 1 large ripe avocado,...
Fresh Avocado & Bacon Salad
Salad Ingredients 200g fresh mixed lettuce, washed and spun. 1/4 cabbage sliced fine 1 carrot, peeled and grated 2 slices bacon, grilled until crisp and chopped 1 large ripe avocado,...
Sundried Tomato and cream cheese Risotto
Ingredients 3 tablespoons olive oil 1/2 cup of sun dried tomato 1 red onion, diced3/4 cup Arborio or risotto rice3 cups vegetable stock 3 tablespoons oregano 60g cream cheese ...
Sundried Tomato and cream cheese Risotto
Ingredients 3 tablespoons olive oil 1/2 cup of sun dried tomato 1 red onion, diced3/4 cup Arborio or risotto rice3 cups vegetable stock 3 tablespoons oregano 60g cream cheese ...
Chicken, chorizo, lentil and bean red wine cass...
This is my recipe for red lentil, bean chorizo and chicken red wine casserole. This recipe serves normally 2 to 4 people.The ingredients for this recipe are easy to...
Chicken, chorizo, lentil and bean red wine cass...
This is my recipe for red lentil, bean chorizo and chicken red wine casserole. This recipe serves normally 2 to 4 people.The ingredients for this recipe are easy to...
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Many factors contribute to the risk of injury during physical activity, whether it's at home, sports, school, or in the community. Understanding these factors and taking preventive measures can ensure...
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Most people looking to naturally boost their testosterone levels have likely come across Tongkat Ali as a potential solution to testosterone deficiency. This herbal supplement, also known as Eurycoma longifolia,...
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Most outdoor enthusiasts are familiar with the exhilaration that comes with breaking a sweat amidst the beauty of nature. The options for outdoor workouts are diverse, ranging from leisurely walks...
What is the best outdoor workout?
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