Recipes
Protein Porridge Recipe
This mixed berry protein porridge recipe is packed full of good nutrients and whey protein. Ingredients 1 cup Oats 1 handful Mixed berries 1 cup Semi skimmed milk 1 cup...
Protein Porridge Recipe
This mixed berry protein porridge recipe is packed full of good nutrients and whey protein. Ingredients 1 cup Oats 1 handful Mixed berries 1 cup Semi skimmed milk 1 cup...
Protein Breakfast Burrito
Ingredients 1 tin butter beans (drained and washed) 1 tin baked beans in tomato sauce 2 teaspoons paprika 1 onion 4 slices of bacon 2 wholemeal tortillas 3 eggs (scrambled) 1/2...
Protein Breakfast Burrito
Ingredients 1 tin butter beans (drained and washed) 1 tin baked beans in tomato sauce 2 teaspoons paprika 1 onion 4 slices of bacon 2 wholemeal tortillas 3 eggs (scrambled) 1/2...
Vegetarian bolognese
Ingredients 300g Vegetable mince (quarn) 2 Garlic cloves 2 Large onions 1 Carrot medium grated ¼ Fresh Chilli 4 button mushrooms 1 tbsp Mixed Herb Tsp Sugar Tbsp Vinegar Seasoning...
Vegetarian bolognese
Ingredients 300g Vegetable mince (quarn) 2 Garlic cloves 2 Large onions 1 Carrot medium grated ¼ Fresh Chilli 4 button mushrooms 1 tbsp Mixed Herb Tsp Sugar Tbsp Vinegar Seasoning...
Hearty Apple and Cinnamon Protein Porridge
Porridge is real easy to make and offers many different health benefits. Because of its high fibre, it is good for your digestive tract while also helping regulate your appetite....
Hearty Apple and Cinnamon Protein Porridge
Porridge is real easy to make and offers many different health benefits. Because of its high fibre, it is good for your digestive tract while also helping regulate your appetite....
Stir fried Beef with Fresh Vegetables and Sprin...
Recipe followed serves 2-3 persons 1 largeCarrot finely sliced 2 handfuls bean sprouts washed 2 Peppers finely sliced 2 spring onions chopped 1 handful peanuts crushed 1 handful fresh coriander chopped 400 g...
Stir fried Beef with Fresh Vegetables and Sprin...
Recipe followed serves 2-3 persons 1 largeCarrot finely sliced 2 handfuls bean sprouts washed 2 Peppers finely sliced 2 spring onions chopped 1 handful peanuts crushed 1 handful fresh coriander chopped 400 g...
Vegetarian Protein Breakfast Burrito Recipe
1 onion (peeled and chopped) 1 tin kidney beans (drained and washed) 1 teaspoon tomato puree 2 teaspoons paprika 1 tin tomatoes chopped 1 ripe avocado (halved, cored then...
Vegetarian Protein Breakfast Burrito Recipe
1 onion (peeled and chopped) 1 tin kidney beans (drained and washed) 1 teaspoon tomato puree 2 teaspoons paprika 1 tin tomatoes chopped 1 ripe avocado (halved, cored then...
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