Stress
Jasmine
Origin = Asia Best used in teas & rice infusion. Jasmin has a good effect on nerves by reducing heat, can help stimulate perspiration therefor reducing any fevers and bringing...
Jasmine
Origin = Asia Best used in teas & rice infusion. Jasmin has a good effect on nerves by reducing heat, can help stimulate perspiration therefor reducing any fevers and bringing...
Post workout tips that help you relax
After any workout, whether swimming, running or weight lifting, try the following with quieten mind technique will help relax the body. Re connect with the correct atmosphere and place body...
Post workout tips that help you relax
After any workout, whether swimming, running or weight lifting, try the following with quieten mind technique will help relax the body. Re connect with the correct atmosphere and place body...
Stress healed by laughter
Recent studies show that seeking out positive experiences that make us laugh can reduce our levels of stress. Stress hormones can weaken the immune system, this means that sometimes laughter...
Stress healed by laughter
Recent studies show that seeking out positive experiences that make us laugh can reduce our levels of stress. Stress hormones can weaken the immune system, this means that sometimes laughter...
Pursuing happiness
Today many people think that success is the answer for happiness. People believe that happiness is conditional, they think happiness can be brought to them through making money or finding...
Pursuing happiness
Today many people think that success is the answer for happiness. People believe that happiness is conditional, they think happiness can be brought to them through making money or finding...
Meditations ; relaxing practise for mind & body
Dr Herbert Benson is a famous American doctor that studied the practise of body mind meditations. Dr Benson had many patients that suffered from...
Meditations ; relaxing practise for mind & body
Dr Herbert Benson is a famous American doctor that studied the practise of body mind meditations. Dr Benson had many patients that suffered from...