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Top 10 fitness exercises you can do in a hotel room

Are you willing to spend some quality vacation time without putting your exercise and workout routine on hold? Are you staying in a hotel due to professional reasons but still want to remain active? Even though you might not....

Best 3 Fitness Equipment to take on Holiday

If you’re going on holiday, it could be hard to find the time and opportunity to stay in shape. However, there is workout equipment on the market that is portable and lightweight, so you don’t have to spend hours....

10 ways to get your body in shape for the beach

With summer around the corner, you may be starting to plan your holidays. For those who are going somewhere hot and sunny, they will want to get into shape for the swimsuit season and build up their fitness, after....

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