Zinc magnesium vitamin b6 consists of zinc, magnesium aspartate, and vitamin B6. ZMA is a natural mineral. Zinc is required by the body for a healthy immune system as well as speed up enzyme reactions. While magnesium is just as important for a healthy cardiovascular system and the metabolic system of the body. When consumed together along with vitamin B6 (an essential nutrient for the growth and strength of the body), can bring great advantages to your body’s health.
- The supplement can help muscle recovery
- B6 is a natural energy booster
- Including the three nutrients in your diet can also improve your sleeping pattern and quality of sleep
- Vitamin B6 is needed for several enzyme functions
- ZMA supplements are also commonly used o increase muscle strength and stamina
Other Ingredients: Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent).
Suitable for Vegetarians / Vegans: YES
Serving Size: Men take 3, or women take 2 tablets daily preferably on an empty stomach approximately 30 - 60 mins before bed time. For best results, avoid taking with dairy or other calcium-containing foods or supplements.