Zinc magnesium vitamin b6 consists of zinc, magnesium aspartate, and vitamin B6. ZMA is a natural mineral. Zinc is required by the body for a healthy immune system as well as speed up enzyme reactions. While magnesium is just as important for a healthy cardiovascular system and the metabolic system of the body. When consumed together along with vitamin B6 (an essential nutrient for the growth and strength of the body), can bring great advantages to your body’s health.