Fitness — Cardio Exercise

What Is The Best Speed For Fat Burning On An Exercise Spin Bike ↠

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An exercise spin bike can be your route to becoming a calorie-burning beast. It is the simplest yet most productive way not only to lose...

Best Way to Burn Belly Fat with Fat Burner Supplements ↠

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  Do fat burner supplements ring any bells? Of course, they do. Fat burner supplements are notorious in the beauty and fitness market. Now, you...

Kettlebell vs. dumbbell: which is better for weight training ↠

Posted by Rene Harwood on

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If you are a gym enthusiast, you know you should go for a treadmill if you want to run. If you want a lower body...

Power bag Vs. Medicine ball- Which One Gives the Best Results? ↠

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There’s plenty of workout gear out there. What irritates me a lot is that if a new trend occurs, there is always a group that...

How to use SkiErg to burn belly fat ↠

Posted by Rene Harwood on

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  If you are looking to lose belly fat, a SkiErg is a perfect upper body cardio machine for improved power, strength, and endurance. It...