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Fitness — Cardio Exercise

What makes a good resistance band ↠

Posted by Rene Harwood on

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  Resistance bands are all the rage these days for strength training. These are elastic bands that are worn in such a way that they...

Best Fitness Ideas While Staying at Home During Lockdown ↠

Posted by Rene Harwood on

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  During a lockdown, staying safe at home while focusing on your health is perhaps the ideal approach to reach your fitness goals. For those...

What Is The Best Speed For Fat Burning On An Exercise Spin Bike ↠

Posted by Rene Harwood on

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An exercise spin bike can be your route to becoming a calorie-burning beast. It is the simplest yet most productive way not only to lose...

Best Way to Burn Belly Fat with Fat Burner Supplements ↠

Posted by Rene Harwood on

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  Do fat burner supplements ring any bells? Of course, they do. Fat burner supplements are notorious in the beauty and fitness market. Now, you...

Kettlebell vs. dumbbell: which is better for weight training ↠

Posted by Rene Harwood on

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If you are a gym enthusiast, you know you should go for a treadmill if you want to run. If you want a lower body...