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  Tissue damage, also known as soft tissue injuries, can turn out to be extremely painful. It is actually the damage to tendons, ligaments, or muscles in our body. It can be caused by a sprain, strain, or if from the use of a certain part of the body more than its limit. The symptoms for tissue damage can be extreme pain, swelling, bruising, or inability to use the affected body part. Moreover, this is common in athletes. However, the good news is that it can be repaired with the use of supplements. So, what are these supplements? Let us...

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Food is Strong Antioxidants Antioxidants are those substances that prevent oxidation in our body. Oxidation may lead to the damaging of vital cells, thus antioxidants inhibit this from happening. There are many antioxidants available out there, but they can be sorted into strong, or weak categories. So, if you want to know about the strongest antioxidants available, stick on with this article. Tomato The red color pigment in tomato contains a strong antioxidant, lycopene. It has the ability to fight with a number of diseases, such as cardiovascular diseases, and cancer types. This is because lycopene can effectively neutralize free radicals due...

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SIX NATURAL DETOX SKIN HELP REMEDIES   Detoxification is one of the earliest practiced remedies that guarantee a fresher and glowing skin tone. In a world that’s running a beauty race, having a beautiful, clean and healthy skin should be your number one priority. And since your skin is the most superficial organ of the body, it is constantly exposed to air pollutants and smoke that cause great harm. Moreover, using excessive makeup can cause products to build-up in your skin leading to clogged pores. To sum it up, your skin is loaded with toxins, dead cells, pollutants, unwanted products...

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  To eat or not to eat? That is the question asked by both men and women all over the world. Losing weight is a struggle, cutting back on food is even a bigger challenge because our cravings can easily become our demons. Over the past decade or so, researchers have come to an understanding that losing weight isn't associated with starving yourself, its more about having a healthy, cleaner intake that'll both boost your energy and provide you the nutrients you need to function properly. Exercising is the icing on the cake, necessary to build your body that works...

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Beta-carotene slows down cognitive decline   Have you ever noticed the red and orange color in fruits and vegetables? Well that is Beta-carotene. Beta-carotene is the red/orange pigment found in many colorful vegetables like carrots. The name is derived from the Latin word for carrot. Beta-carotene was discovered bythe scientist H. Wackenroder in 1831 who crystallized his from carrots. Beta carotene is an antioxidant that is converted into vitamin A and plays a very important role in health but it has its limitations as well.   What is cognitive decline?   Cognitive decline is when a person has difficulty remembering,...

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