Super soy milk

 

Looking to increase your nutrients? well here's a great tip! Swap whole milk for soya milk, soya milk is high in protein and increases HDL's How much milk do we consume in the UK? Around 5 billion litres of milk are sold in Britain each year and we consume an average of 1.6 litres each a week. Whole milk is high in saturated fat and cholesterol, consuming too much will lead to a build up of mucus in the respiratory tissue. In turn will eventually lead to a blockage the common cause for heart attacks. Whole milk can easily be replaced by soya milk in smoothies, milk shakes, cooking, cereals and  tea! try it now !

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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