Activity Calories, How Many You Burn Per Minute

Average Calories burnt per minute

Each sport activity burn's a different amount of calories, the chart below shows you the best activity for burning the most calories in the shortest time. The calories burnt below are worked out on an average per minute for your weight.

Activity / Weight 56 kg 62kg 68kg 74kg
Badminton 5.4 6 6.6 7.2
Basketball 7.7 8.6 9.4 10.2
Boxing (sparring) 12.3 13.8 15.1 16.4
Climbing 6.8 7.5 8.4 9.2
Cricket 5 5.6 6.1 6.8
Cycling 5.6 6.2 6.8 7.4
Aerobics 5.8 6.4 7 7.6
Football 7.4 8.3 9.1 9.9
Golf 4.8 5.2 5.8 6.3
Gymnastics 3.7 4.1 4.5 4.9
Judo 10.9 12.1 13.3 14.4
Running 9.1 10 11 12
Swimming 8.7 10 11 12
Squash 11.9 13.1 14.4 15.7
tennis 6.1 6.8 7.4 8.1
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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