Why you should drink more apple juice

Posted by Paul Harwood on

Recent research at the University of Kaiserslautern, looked into the benefits we gain from consuming apple juice.

The research found that with in the apple juice high traces of poly-phenol and pectin were found, these acids will help neutralise and clean your gut. Helping the breakdown of nutrients and  with an added benefit it  reduces the risk of colon cancer.

Fresh apples are a good source of natural fibre and its important to consume  apples regularly in your daily food intake plan.

This  will help with glycogen levels,increasing  inside the body and provide all important natural energy, with the added satisfaction that its cleansing your body.