Inside every apricot pit is a secret - a small almond shaped kernel that has been prized for centuries by ancient civilisations from around the globe. Apricot Kernels are on the rise again and these little seeds are back in modern kitchens and wellness routines.
So What Are Apricot Kernels?
These are the the seeds inside apricot pits. They look very similar to tiny almonds but have their own personality when it comes to taste and health benefits.
Two Flavours
Like people, apricot kernels have different personalities:
- Sweet kernels are the nice ones, gentle and almond like and easy to love
- Bitter kernels are the more complex ones, stronger and more distinctive and an acquired taste
Apricot kernels are Nature’s Nutri Gift
These little kernels are packed with:
- Protein to keep you energized
- Iron and calcium for strength
- Vitamin C and B vitamins
- Contains amygdalin, used in ancient medicine
From Mountain to Table
Experience the Rich Tradition of Apricot Harvesting in Uzbekistan and Turkey.
In Your Kitchen
Creative cooks are getting creative with these little gems:
- Sprinkle on your morning granola
- Add to your favorite salads
- Bake into Italian amaretto cookies
- Mix into trail mix for a twist
The Organic Promise
These aren’t just any kernels - they’re certified organic meaning:
- Grown without harsh chemicals
- Harvested from pristine environments
- Compliant with USDA standards
- Packed with natural goodness
A Heritage of Healing
For centuries in Asian and Ayurvedic traditions these kernels have been revered for their wellness benefits. While modern science is still studying their properties they remain a part of traditional practices.
Enjoy Responsibly
Like many of nature’s powerful foods, moderation is key. Think of apricot kernels as special ingredients to be enjoyed thoughtfully and in small amounts.
Storage Tip: Store your kernels in their resealable bags and treat them like the treasure they are.
Modern Meets Traditional
Today’s health conscious consumers are rediscovering what ancient cultures knew all along - sometimes the best things come in small packages. Whether you’re sprinkling them on your morning oatmeal or adding to your favorite recipes apricot kernels offer a way to connect with an old tradition while enjoying the flavor and benefits.
Remember: While we love these natural wonders, always consult with your healthcare professional before adding new foods to your diet especially with bitter varieties.
