Natural Wellbeing & Living Healthy

B 17 Vitamin Foods and Laetrile (Amygdalin)

B 17 Vitamin Foods and Laetrile (Amygdalin)

Laetrile is supposed to be an alternative cancer treatment for patients. But it’s not proven, as there isn’t enough data to back it up. Summary. What is laetrile Laetrile is...

B 17 Vitamin Foods and Laetrile (Amygdalin)

Laetrile is supposed to be an alternative cancer treatment for patients. But it’s not proven, as there isn’t enough data to back it up. Summary. What is laetrile Laetrile is...

How can skin cancer be prevented and early detection?

How can skin cancer be prevented and early dete...

As you go about your day, it’s easy to forget to protect your skin from the sun. But the truth is, skin cancer is a big deal that can happen...

How can skin cancer be prevented and early dete...

As you go about your day, it’s easy to forget to protect your skin from the sun. But the truth is, skin cancer is a big deal that can happen...

St Johns Wort where does it come from

St Johns Wort where does it come from

St. john's wort interacts. John's Wort, a vibrant yellow-flowered herb, has a rich history rooted in traditional medicine. You may be surprised to learn that it is native to Europe,...

St Johns Wort where does it come from

St. john's wort interacts. John's Wort, a vibrant yellow-flowered herb, has a rich history rooted in traditional medicine. You may be surprised to learn that it is native to Europe,...

How to increase prolactin levels without pregnancy

How to increase prolactin levels without pregnancy

Over time, you may find yourself in situations where your prolactin levels need a boost, even if you are not pregnant. Understanding the factors that influence prolactin production can help...

How to increase prolactin levels without pregnancy

Over time, you may find yourself in situations where your prolactin levels need a boost, even if you are not pregnant. Understanding the factors that influence prolactin production can help...

Dry Needling vs. Acupuncture: Which Is Better for Pain Relief?

Dry Needling vs. Acupuncture: Which Is Better f...

  When pain becomes a constant companion, many people start searching for ways to break free from its grip. Traditional methods like medications and surgeries can feel daunting, pushing individuals...

Dry Needling vs. Acupuncture: Which Is Better f...

  When pain becomes a constant companion, many people start searching for ways to break free from its grip. Traditional methods like medications and surgeries can feel daunting, pushing individuals...

Functional Medicine: A Journey Through Its Benefits

Functional Medicine: A Journey Through Its Bene...

Ever wondered how to explore healthcare more holistically? Understand that taking the journey with a Functional Medicine Doctor could be your ideal route. They delve into the root causes of...

Functional Medicine: A Journey Through Its Bene...

Ever wondered how to explore healthcare more holistically? Understand that taking the journey with a Functional Medicine Doctor could be your ideal route. They delve into the root causes of...

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    Core Training Beyond Crunches: Building Functio...

    After two decades in the fitness industry, I've witnessed countless clients walk into my gym with the same request: "I want abs like the magazines." Without fail, they'd drop to...

    Core Training Beyond Crunches: Building Functio...

    After two decades in the fitness industry, I've witnessed countless clients walk into my gym with the same request: "I want abs like the magazines." Without fail, they'd drop to...

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    Biohacking in Britain: A Personal Trainer's...

    I'm going to be completely honest with you, when I first heard the term "biohacking" about eight years ago, I rolled my eyes. Hard. I'd been a personal trainer for...

    Biohacking in Britain: A Personal Trainer's...

    I'm going to be completely honest with you, when I first heard the term "biohacking" about eight years ago, I rolled my eyes. Hard. I'd been a personal trainer for...

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    How to Start Strength Training with No Experien...

    Starting strength training without prior experience can feel overwhelming, but the fundamentals are straightforward. You don't need expensive equipment or a gym membership to begin building muscle and strength. Bodyweight...

    How to Start Strength Training with No Experien...

    Starting strength training without prior experience can feel overwhelming, but the fundamentals are straightforward. You don't need expensive equipment or a gym membership to begin building muscle and strength. Bodyweight...

  • Strength Training for Bone Density: Exercise Protocols for Osteoporosis Prevention

    Strength Training for Bone Density: Exercise Pr...

    Osteoporosis silently weakens bones in millions of individuals, often remaining undetected until a fracture occurs. By the time symptoms appear, significant bone density has already been lost, dramatically increasing fracture...

    Strength Training for Bone Density: Exercise Pr...

    Osteoporosis silently weakens bones in millions of individuals, often remaining undetected until a fracture occurs. By the time symptoms appear, significant bone density has already been lost, dramatically increasing fracture...

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