Skip to content
How to use a body tape measure and why 5cm is missing
I have received many questions in relation to this product, so I have decided to made a video explaining why 5cm is missing from the body tape measure and how to...
Reviews
Latest Fitness Topics
View all-
Can I Build Muscle with Resistance Bands
The recent closure of gyms across the globe has led people to look for a way to build strength at home. A common recommendation would be the use of resistance...
-
National Never Give Up Awareness Day – 18th August 2022
Did you know, that on August 18th we celebrate Never Give Up Day? It is the perfect day for acknowledging the resilience and determination of those who never give...
-
Mental Strength: How to Build Your Mental Strength and Live a Healthier Life
Mental strength is a skill that you can develop and improve over time. It is a skill that you can use to build a personality that is resilient, calm, and...
-
The Truth About Burning Fat and Getting In Shape
Burning fat is one of the most popular fitness goals for most people who choose to exercise. Yet, the burning of fat tissue it is one that is very difficult...
