Post workout shoulder stretch

 

Shoulder stretching

Post workout stretching arms and shoulders. Keep a bend at the knees back staying in the neutral position slowly lower your body to the floor keeping your bum poking out and your arms straight throughout the movement.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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