Sandbag Side Lunge exercise, grasp the handles on the bag. Lifting the sandbag above your head and place it on your shoulders. Keep bag on shoulders throughout the exercise, lunge left maintaining control of bag on shoulders. Return to start position with bag on shoulders. Then lunge right with the bag on your shoulders, move back to start position bringing your body back to the centreline, this counts as 1 rep. #powerbag #exercises #crossfit #equipment #fitness
Testosterone is a hormone produced in testicles. Testosterone acetate is a key component of male sexual development. During puberty testosterone is used to enhance male traits, including hair and skin...
Testosterone is a hormone produced in testicles. Testosterone acetate is a key component of male sexual development. During puberty testosterone is used to enhance male traits, including hair and skin...
Inside every apricot pit is a secret - a small almond shaped kernel that has been prized for centuries by ancient civilisations from around the globe. Apricot Kernels are on...
Inside every apricot pit is a secret - a small almond shaped kernel that has been prized for centuries by ancient civilisations from around the globe. Apricot Kernels are on...
It includes anxiety and depression that can cause symptoms, it shows how physical and mental health are connected. Physical ill health increases the likelihood of mental health problems. Half a...
It includes anxiety and depression that can cause symptoms, it shows how physical and mental health are connected. Physical ill health increases the likelihood of mental health problems. Half a...
