500 REP WORKOUT

500 REP WORKOUT - Fitness Health
500 REP:

Travel through this circuit one time for 50 reps each to complete this challenge:

  • 50 Push Ups
  • 50 Air Squat Jumps
  • 50 Inverted Barbell Pull Ups
  • 50 Neutral Grip Dumbbell Shoulder Press
  • 50 Dumbbell Front Squat
  • 50 Russian Twists
  • 50 Renegade Rows
  • 50 V-Ups
  • 50 Bench Hops
  • 50 Mountain Climbers
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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