Plyo boxes are a great way to burn calories and get in a good workout. The only problem with plyo boxes is that they are typically made from wood. Wood is a great material for many purposes, but it has problems when it comes to supporting your weight. That is, unless you use a soft plyo box. Soft plyo boxes are made from materials that won’t break when you put your full weight on them. With a soft plyo box, you can use both hands on the ground. This is a great way to build strength, improve balance, and build muscle.
What are the benefits of a soft plyo box?
Plyo boxes are a great way to increase your vertical jump. Plyometric boxes are a must-have when it comes to working out; they allow you to strengthen your quadriceps and fast twitch muscle fibers. Plyo boxes provide a safe way of training that prepares you for possible injuries and make sure your landings are good.
There are wood and soft plyo boxes. Wood boxes are more rigid and provide a great platform for your feet. However, wood is heavier and can be more difficult to carry around. Soft plyo boxes are thinner and are much easier to carry, but they may not provide the same support as a wood box. If you are looking for a long-term solution, the wood box will provide a better platform. If you are looking for a short-term solution, the soft plyo box will provide a better option.
What are the disadvantages of a soft plyo box?
The soft plyo box is much more flexible and can be padded to fit in an area that a hard plyo box would not fit in. However, the soft plyo box is more likely to get damaged and can be more difficult to store. Another disadvantage is that the soft plyo box is more likely to leave scratches on the floor.
What are the benefits of a wooden plyo box?
Wooden plyo boxes are a great option for users looking for a more durable option. They are less likely to break or become warped, which is a common issue with soft plyo boxes. This is good for users looking for a long-term option and for those who are worried about the safety of their children. Wooden boxes are also easier to disassemble for storage, making them a good option for those on a budget.
We hope that you found this article helpful in understanding the differences between the two types of plyo boxes. To summarise, the soft boxes are better for beginners and those who want a box that is easier to carry, but the wood boxes are better for those who want a box that will last a long time.