Blood Type Diet
Eating According to Your Blood Type
When we talk about diet, we often associate it with choosing the right kinds and amount of food, preferably fruits and vegetables which are rich in fiber and other nutrients that are mainly needed by the body. Along with the proper selection of food is a daily exercise necessary to burn all the foods that you have consumed as well as to stretch those body parts. A new type of diet which might not ring a bell to everybody is known as “Blood Type Diet”. This might somehow be new to our ears, but it may also give suggestions regarding on the most efficient food groups to be prepared for a healthy diet. Blood Type diet was first introduced in the book entitled Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, which is written by Peter J. D'Adamo, ND. He believes that specific blood types (Blood types O, A, B and AB) have specific healthy food groups that are considered compatible to that certain blood type, which in turn could result in a healthier body that everyone is aiming for.
- Blood Type O
- Blood Type A
- Blood Type B
- Blood Type AB
Sign up and save
Entice customers to sign up for your mailing list with discounts or exclusive offers.