Save money and learn how to make your own isotonic drink

 

 

One of the easiest to save your money is to learn about  making your our energy drinks. You'll be amazed at what you can achieve with a little motivation. Just think, how much do you spend per day on energy drinks ? maybe  £2.00 or more a day on a normal isotonic sports drink. How much money do spend a year? if you have spent £2 per day on energy drinks the total works out to be a staggering  £728 per year on a daily isotonic energy drink. You can cut your costs by learning how to make your own sports drink, this will save you money and its also always better to know the true ingredients in what your drinking. Ingredients to make your 1 litre of your own Isotonic drink:

Ingredients
  • 750ml  Water
  • 250 ml Orange Juice (or any alternative juice)
  • 2 tsp sugar
  • 1 large pinch of salt
Method.
Mix the water and fruit juice together,  add sugar and salt then stir well. Complete! It's so easy !
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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