Save money and learn how to make your own isotonic drink



One of the easiest to save your money is to learn about  making your our energy drinks. You'll be amazed at what you can achieve with a little motivation. Just think, how much do you spend per day on energy drinks ? maybe  £2.00 or more a day on a normal isotonic sports drink. How much money do spend a year? if you have spent £2 per day on energy drinks the total works out to be a staggering  £728 per year on a daily isotonic energy drink. You can cut your costs by learning how to make your own sports drink, this will save you money and its also always better to know the true ingredients in what your drinking. Ingredients to make your 1 litre of your own Isotonic drink:

  • 750ml  Water
  • 250 ml Orange Juice (or any alternative juice)
  • 2 tsp sugar
  • 1 large pinch of salt
Mix the water and fruit juice together,  add sugar and salt then stir well. Complete! It's so easy !
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