Have you heard of the new weight loss method called metabolic balance and wonder what all of the hype is about? Are you considering trying it but aren’t totally sure what it is, let alone what it can do for you?
Well, it’s time to uncover the mystery so that you can make an informed decision regarding whether this is the program for you.
It’s All About the Hormones
Each one of us is made up of certain amounts (and types) of hormones that dictate our health, wellness, and, ultimately, our ability to lose weight. The basis of this program involves making sure your hormones are exactly as they need to be in order to create the perfect environment for your metabolism to be as high as possible, which is referred to as metabolic balance.
To find out your correct balance often requires that you undergo blood tests, complete a full history in regard to your medical conditions and your overall health, as well as to provide a list of foods that you like to eat and ones that you don’t. Put all of this together and a program is designed for you specifically that will balance your hormones in an attempt to speed up your metabolism, thus making it easier for you to lose weight.
If you’re interested in this type of weight loss program, you will work one-on-one with a nutrition coach who will give you guidelines to follow to meet your goals. Restore the balance in your body and you’ll restore the balance in your weight as well.
Because the individual nutrition program is created solely for you, the results are generally more catered to your body as well. This makes it easier to stick to the program as you’ll be working with what your specific body wants and needs in order to obtain maximum health and fitness.
So, are you ready to try it? If so, feel free to share your comments below!