Cereal ideal meal for the breakfast

Cereal is quick, convenient and wonderfully nutritious and a great way to start the day.

Beside adding a few years of extra life , cereals  can benefit our bodies well, as they contain high source of fibre and nutrients they strike an ideal choice for our internal bodies system.

With so many different ingredients many cereals brands have a wide variety of choice, when choosing your breakfast hit remember the  “rule of five”, this meaning the cereals should contain 5 grams of fibre per serving,  so set five grams fibre at the  minimum when selecting your cereal.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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Maqui berry offers a superior nutritional profile compared to Acai. Significantly higher anthocyanins, polyunsaturated fatty acids, iron, and potassium. Bulk discounts. Responsibly sourced. High grade. Made in the UK.

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Easy to swallow

I’ve been taking these for a week, and I do feel a little bit brighter in myself. I struggle with the dark mornings at this time of the year, and I really think these have given me the extra boost that I need.

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