Healthy Breakfast Poached Eggs with Ham and Herb Tomatoes

Poached Eggs with Ham and Herb Tomatoes

poached egg

This lovely mixture is the healthy assortment of a reasonably traditional, oily full English breakfast.

Preparation Length: 5 minutes

Cooking Time: 10 minutes

Serves: 4

Ingredients
  • 2 tablespoons of sliced basil
  • 4 slices of ham
  • Salt and pepper
  • 4 large eggs
  • Toast or toasted muffins, to serve
  • 4 developed tomatoes, halved
  • 1 tablespoon of vinegar
  • 4 tablespoons of vegetable oil
Preparation

Throw in the tomatoes cut-side up on a grill pan. Cluster the basil with 2 tablespoons of the oil and drizzle over the cut up tomatoes. Add copious amounts of pepper and salt. Cook below a medium flame for approximately six to seven minutes (up until soft).

In the intervening time, heat the rest of the oil in a frying pan and fry up the ham up until it is crunchy. Drain on kitchen paper.

To poach the eggs, take a large saucepan of water to the boil, mix in the vinegar, and then mix the water rapidly in a spherical motion to make a vortex. Crack an egg into the central aspect of the pan and cook for three minutes. Serve up on buttered toasted muffins or toast with a slice of ham and a pair of grilled tomatoes. Prepare and parcel out the left over three eggs in the same style.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

  • Top Supplements for Extreme Fatigue: Find Your Energy Boost Solution

    Top Supplements for Extreme Fatigue: Find Your ...

    The Best Supplement for Extreme Fatigue: Boost Your Energy Today Persistent, debilitating fatigue can transform daily activities into overwhelming challenges. When extreme tiredness doesn’t resolve with adequate sleep or rest,...

    Top Supplements for Extreme Fatigue: Find Your ...

    The Best Supplement for Extreme Fatigue: Boost Your Energy Today Persistent, debilitating fatigue can transform daily activities into overwhelming challenges. When extreme tiredness doesn’t resolve with adequate sleep or rest,...

  • What is Kale and Why is it So Nutritionally Rich?

    What is Kale and Why is it So Nutritionally Rich?

    Kale is a Nutrient-Rich Superfood Kale is a delicious and nutritious leafy green that is packed with vitamins, minerals, and antioxidants our bodies need to function properly. It is particularly...

    What is Kale and Why is it So Nutritionally Rich?

    Kale is a Nutrient-Rich Superfood Kale is a delicious and nutritious leafy green that is packed with vitamins, minerals, and antioxidants our bodies need to function properly. It is particularly...

  • My Mental Health is Ruining My Life: Finding Hope Amidst the Struggle

    My Mental Health is Ruining My Life: Finding Ho...

    Understanding Mental Health Problems Mental health problems are common, affecting up to 1 in 4 people, and can include anxiety disorder, major depressive disorder, post-traumatic stress disorder, and bipolar disorder....

    My Mental Health is Ruining My Life: Finding Ho...

    Understanding Mental Health Problems Mental health problems are common, affecting up to 1 in 4 people, and can include anxiety disorder, major depressive disorder, post-traumatic stress disorder, and bipolar disorder....

1 of 3