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Body Health, Cardio Fitness, Featured, food, Health, life health, lifestyle, Muscle, Nutrition, weightloss, Wellbeing, Workout -

  Why?   Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beat steady, and helps bones remain strong. It also helps regulate blood glucose levels and aid in the production of energy and protein.   Why Magnesium Flakes?   The skin is the body’s largest organ, and as such, has an amazing ability to absorb, filter toxins, and deliver nutrients to the body. It is also a visible sign of the health of the body as a whole. So putting...

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body, Health, natural, Nutrition, Workouts -

  Why take it?  Ginseng has been used for improving overall health. It has also been used to strengthen the immune system and help fight off stress and disease. There are different types of ginseng. Asian ginseng (from Chinese and Korean sources) has been used for unclear thinking, diabetes, and male erectile dysfunction   Why Korean Ginseng? Korean ginseng is often used to help with treating type-2 diabetes, erectile dysfunction and premature ejaculation. Korean ginseng is also used to elevate mood and produce an overall sense of well-being, although its efficacy in these areas requires more thorough scientific investigation. While it has also been traditionally used to...

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Exercise, fitness, training -

The weight loss industry makes a lot of money every year on just selling equipment and advice to people who want to shed their weight as soon as possible and now they have everyone hitting the market to grab the Waist Strips, but the question arises do they actually work? Waist Strips bring the new trend to get the slimmer waist, and the hourglass body shape every girl dreams off, with it promising to take inches off from your waist as well as comprising your fat cells might be the most misleading weight loss statement ever. What Is A Waist...

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dumbbell, equipment, exercise, fitness, fitness trainer, gym, strength, strengthening -

  As an active participant of power lifting, body building, or any of the other various forms of weightlifting routines, there might have been a time where you would have made contact with dumbbells, barbells, and even weights regardless of how small of an interaction it was. In fact, you might have purchased a dumbbell for yourself as another part of your fitness equipment for use at home.  One kind of dumbbell that is becoming increasingly common is the rubber coated dumbbell. So, how long will a rubber coated dumbbell last? Well, although it can last long, maintaining it in...

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body, Cancer, Cardio Fitness, competitions, fitness, home, Questions, Strength, weight loss, Wellbeing, workout plans -

  "The best way out is always through " - Robert Frost    "Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula." - Richard Simmons     "You live longer once you realize that any time spent being unhappy is wasted."- Ruth E Renkl

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