mixed leaf salad

Mixed salad – Rocket , mixed leaf, beetroot, cucumber & cherry tomato

• 4 sliced cherry tomatoes
• Handful Celery leaves chopped
• Half a cucumber sliced
• 1 Raw beetroot sliced
• Handful rocket washed
• Mixed leaf

Dressing

• 1 cup Yogurt
• 1 tbsp honey
• 2 tbsp lemon juice
• 1 handful fresh chopped herbs
• Salt and pepper pinch of each.

Method

1. Place  lettuce in a bowl and toss with fresh  vegetables.
2. season with salt and pepper and place into bowl add vegetables on top.
3. Mix dressing together and serve separate..

This is a easy salad to make. Fresh rocket holds so much goodness  its one of the healthiest salads leaves rich in nearly all nutrients;

Minerals; Iron, Magnesium, Folate and Calcium

Vitamins; A,B, C, E and  K

Always wash your leaves before consuming.