What are Kidney Stones

 

Kidney stones

Kidney stones are also known as Urinary stones are an accumulation of mineral salts within our body. The stones are created from a combination of calcium which can be placed along the course of urinary system.

Kidney stones are mostly common with men aged between 30-40 years old, with women stones often come later.

Kidney stones leave the body through our urine system , many stones are formed and removed often to small to detect and leave our system without us even knowing.

Symptoms
  • Pain around the groin, inner thigh
  • Restlessness
  • Sweating
  • Nausea
  • Vomiting

 

Main causes

Kidney stones are because of diet . High intake of animal protein, sodium ( salt) refined white sugars, fructose, high refined sugary drinks like apple juice, cola drinks ,etc.

Healing
  • Citrons drinks like orange juice and lemonade contain citrate-rich fluids
  • Increase intake of calcium 1000mg per day
  • Reduced intake of animal proteins, sodium and vitamin C
  • Increase in natural fluids (water) 2 litre per day
  • Fitness activities
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

1 3
View all

Let customers speak for us

from 942 reviews
Easy to swallow

I’ve been taking these for a week, and I do feel a little bit brighter in myself. I struggle with the dark mornings at this time of the year, and I really think these have given me the extra boost that I need.

Karen
St Johns Wort Extract tablets 1000mg

Arrived fast, and love the paper packaging instead of the traditional plastic bottles. Have only been taking for one week, can't wait to see the difference in my body.

Melissa
Fitness Health

Quick, fast and reliable, extremely happy.

Karanja
Fitness Health

Helped me calm my over active brain down and aided sleep. Thank you.

Patrick
Fitness Health
The best

I've shopped around for vitamins and minerals and these are by far the best. Not only are they really well priced, they arrive so quickly so i never run out! Really helpful customer service too. Highly recommend!

Emily Munday
Omega 3 Fish Oil 1000mg Softgel Capsules

First of all very fast shipping to Canada . Remarkable product , works quickly but use the recommended dosage. Very strong and 100 percent pure !!! Thank you !! Wow !!

Ann-Marie
Fitness Health

I received the collagen capsules only yesterday (10th October) but I consider the delivery to be prompt because I live in Western Australia. I find the fitnesshealth service to be very reliable and the products good value for money. I also get ginger tablets from you, and I find that both products have positive effects on my health. Thank you very much. Lesley Fahey.

Lesley Fahey
Bovine Collagen 400mg Capsules

Excellent customer service!
Solved my issues beyond my expectations;))

Blue Eyes
Fitness Health

This isn't my first purchase from this shop and it won't be my last 😊 quick shipping and excellent shipping/product packaging. Item size is smaller than expected however, it does it's job. It's extremely easy to swallow and has no after taste.
Thanks again FitnessHealthLtd ☺️

Cara
Fitness Health
View all