healthy spinach salad

This is a easy salad to make. Fresh spinach holds so much goodness  its one of the healthiest salads leaves rich in nearly all nutrients;

Minerals; Iron, Magnesium, Folate and Calcium

Vitamins; A,B, C, E and  K

Always wash your leaves before consuming.

Spinach and bacon salad

  • 4 sliced tomatoes
  • Handful Celery leaves chopped
  • 4 wild large capers sliced
  • 2 rashes cooked bacon sliced
  • 100g Fresh spinach


  • 1 cup Yogurt
  • 1 tbsp honey
  • 2 tbsp lemon juice
  • 1 handful fresh chopped herbs
  • Salt and pepper pinch of each.


  1. Place Spinach lettuce in a bowl and toss with fresh  vegetables.
  2. season with salt and pepper and place into bowl add bacon on top.
  3. Mix dressing together and serve ,

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.

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