Healthy mushroom risotto

 Mushroom Risotto

  • 300g Risotto rice
  • 1.2 litre  vegetable stock
  • 50 g  frozen peas
  • 100ml Cream
  • 20g Butter
  • 2 Garlic cloves
  • 200g Mushrooms
  • 10ml olive oil

Handful fresh chopped parsley

 

 

 

 

 

 

Method
  1. Place pan on medium heat with half the  butter and olive oil.
  2. Lightly fry garlic then add rice, add a little stock at each time being careful not to burn the bottom. Cook for ten  minutes on low heat keep stirring the stock in little by little.
  3. Finish dish add all ingredients mushrooms including peas then cream and cook for a further three minutes.
  4. Finish the dish with the butter and a hand full of fresh chopped parsley.

If your looking to improve the taste, you can always drop a little pesto at the end and add grated parmesan,  it’s a great dish. 

 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

  • Wheatgrass Infertility

    Wheatgrass Infertility

    Many individuals seeking to enhance their fertility may not realize the powerful role that wheatgrass can play in your journey toward conception. This nutrient-dense superfood is rich in necessary vitamins,...

    Wheatgrass Infertility

    Many individuals seeking to enhance their fertility may not realize the powerful role that wheatgrass can play in your journey toward conception. This nutrient-dense superfood is rich in necessary vitamins,...

  • Kale is Good for Diabetes

    Kale is Good for Diabetes

    Many studies have highlighted the benefits of incorporating kale into your diet, especially if you are managing type 2 diabetes. This nutrient-dense leafy green is rich in antioxidants, vitamins, and...

    Kale is Good for Diabetes

    Many studies have highlighted the benefits of incorporating kale into your diet, especially if you are managing type 2 diabetes. This nutrient-dense leafy green is rich in antioxidants, vitamins, and...

  • What are the benefits of early detection of breast cancer? - Fitness Health

    What are the benefits of early detection of bre...

    With early detection of breast cancer comes the opportunity for more successful treatment and improved outcomes. By utilizing screening tests like mammograms, which can find breast cancer before symptoms manifest,...

    What are the benefits of early detection of bre...

    With early detection of breast cancer comes the opportunity for more successful treatment and improved outcomes. By utilizing screening tests like mammograms, which can find breast cancer before symptoms manifest,...

1 of 3