Salad recipe for lambs lettuce

 

This is an easy nutritional salad to make, add more ingredients if needed. I love fresh mozzarella and pine nuts, often I toast my pine nuts lightly for a few minutes before adding them to the salad. I find that most nuts taste extra special when slightly toasted.

It’s easy to do, using a dry frying pan, no oil, just turn the heat on gently, allow for the pan to heat up then add the nuts. Keep toasting the pan every twenty seconds, so you look like a real chef ! also to stop them from burning, this process normally takes two minutes, you can tell when the nuts go golden brown, and the toasting aroma fills the air.

Be careful not to burn, they only take a short while on medium heat, if you have you pan to high often they can catch alight.

 

 

 

 

 

 

Lambs lettuce mixed salad

 

  • 6 halved Cherry tomatoes
  • 6 pitted Olives
  • Hand full pine nuts – optional
  • 1 grated carrot
  • fresh mozzarella
  • 100g Lambs lettuce
  • Garlic croutons

Dressing

Balsamic reduction mixed with olive oil

  • Balsamic reduction 3 tbsp
  • Olive oil 4 tbsp

 

Method

 

  1. Place lambs lettuce in a bowl and  toss with fresh grated vegetables.
  2. season with salt and pepper and place into bowl add fresh  mozzarella, torn or grated cheese.
  3. Add croutons and pine nuts on top.
  4. Serve with balsamic and olive oil glaze.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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