resistance band bent over tricep pull backs












Bent over Tricep pull backs

Muscles; Triceps, shoulders & biceps
1. Stand with knees bent & back straight, hands holding both handles palms towards you, arms straightened forwards.

2. Nicely controlled with straighten arms and extend pass shoulders as far as you can reach.

3.Little isometric hold for 2 seconds and return to start position.
If you require more tension with the bands just step back and move yourself further away from the post.

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.

Leave a comment

Please note, comments need to be approved before they are published.

All deliveries are carbon neutral
Powered by Shopify Planet