Chocolate goodness

 

 

 

 

Researchers in Switzerland found that by adding a small amount of chocolate to your diet can reduce the calorie value, this happens because chocolate in high in calcium.

A rich in calcium snack each day hinders the absorption if the cocoa butter and other fats in calcium rich foods.

Research found that people whom ate the calcium rich chocolate also had lower levels of ‘LDL’ which is the bad cholesterol in your blood system.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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