Chocolate goodness





Researchers in Switzerland found that by adding a small amount of chocolate to your diet can reduce the calorie value, this happens because chocolate in high in calcium.

A rich in calcium snack each day hinders the absorption if the cocoa butter and other fats in calcium rich foods.

Research found that people whom ate the calcium rich chocolate also had lower levels of ‘LDL’ which is the bad cholesterol in your blood system.

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