vegetable oils

Most oil we produce are made from nuts, seeds, pulses and poly &  mono-saturated fats. Consuming a low fat diet with more mono saturated fat can help lower the bad ‘LDL’ = cholesterol.

Mono saturated fats is the best fat we can consume on a regular basis, rich monosaturated oils are;

  • Olive oil
  • canola oil
  • sunflower oil

These oils also have added bonuses such as omega 3, rich vitamin E and low in saturates. Also increase ‘HDL’ the good fats inside our blood stream.

Shipping and payment

Order by 1pm for same day dispatch on UK orders. For EU, US and rest of world shipping details are here. All major payment types accepted, with a no quibble refund policy.


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