Super foods

Beetroot- Rich in betaine which helps breakdown of excess hormones like oestrogen prevents man boobs.

Chick peas – High in fibre, the goodness from fibre has been proven to help weight loss in natural eating prevents love handles.

Blueberries – A great antioxidant protects the liver by fighting the free radicals and also prevents the common cold appearing at winter recent research has shown.

Broccoli – shifts the damaged toxins and reduces the risk of liver damage by filtering the blood from phase 2 toxins.

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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