Mixed berry breakfast parfit

Ingredients

  • 1 cup Frozen Mixed Berries
  • 1 cup Greek Yogurt
  • 2 tbsp Sliced Almonds
  • 3 tbsp Wheat Germ
  • 1 tbsp flax seeds

Method

  • Mix these all together and then your ready for a great healthy gluten free breakfast high in protein low in fat !

Wheat germ is one of the most nutritional products available !

In fact, wheat germ contains 23 nutrients!

It contains more nutrients per ounce than any other vegetable or grain

Protein in vital

Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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