- 1 cup Frozen Mixed Berries
- 1 cup Greek Yogurt
- 2 tbsp Sliced Almonds
- 3 tbsp Wheat Germ
- 1 tbsp flax seeds
Method
- Mix these all together and then your ready for a great healthy gluten free breakfast high in protein low in fat !
Wheat germ is one of the most nutritional products available !
In fact, wheat germ contains 23 nutrients!
It contains more nutrients per ounce than any other vegetable or grain