30 Minute Meals, Body Health, Cooking at home, Kids health -

Mixed berry breakfast parfit

Ingredients

  • 1 cup Frozen Mixed Berries
  • 1 cup Greek Yogurt
  • 2 tbsp Sliced Almonds
  • 3 tbsp Wheat Germ
  • 1 tbsp flax seeds

Method

  • Mix these all together and then your ready for a great healthy gluten free breakfast high in protein low in fat !

Wheat germ is one of the most nutritional products available !

In fact, wheat germ contains 23 nutrients!

It contains more nutrients per ounce than any other vegetable or grain

Protein in vital


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