Ingredients
- 250 ml Yoghurt
- 1 tbsp honey
- 2 tbsp Flaxseed
- 1/2 almonds
- 50 g blue berries
- 100g frozen berries
Method
blender together and the smoothie is ready in a matter of minutes.
This smoothie is ideal for a power boost post workout, offering protein from the almonds and nutrients from honey, flaxseed & berries.