Chicken soba noodle salad

Thai chicken Soba noodle salad – followed  recipe is ideal for 2 people

Ingredients

  • 1 packet soba noodle
  • 1 Chicken breast
  • 1 clove garlic crushed
  • 1 fresh ginger grated
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tsp fish sauce
  • 1 tbsp lemon juice
  • 1 handful fresh coriander
  • 1 handful of peanuts
  • 1 carrot 1/2 grated & 1/2 sliced
  • 1/2 onion sliced
  • 1 hand full bean sprouts fresh washed
  • 1 fresh seeded  chili
  • 1 tsp sugar
  • 2 tsp thai sweet chili sauce

Method

  1. Cook soba noodles in boiling water for 4 minutes until soft, remove and wash through well with cold water.
  2. Place a large sauce pan on the high heat, add oil, chilli, garlic, peanuts, onions & carrots fry for 3 minutes keep moving
  3. add soy, fish sauce and ginger to pan add sugar cook for 1 min until all sugar is dissolved.
  4. then place the chicken breast in and reduce to medium heat and for a further 12 minutes
  5. whilst the Brest is cooking combine grated carrot , bean sprouts, coriander and sweet chili sauce
  6. Mix with soba noodles and place in bowl
  7. remove chicken from heat and slice,  place on top of serve.
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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