Warm chickpea, fennel & parsley salad

Warm chickpea, fennel & parsley salad

Gluten free, wheat free, vegan and excellent choice for vegetarians or special requirements.

Fresh and flavorsome taste great as a starter or lunch time meal.

Ingredients

  • 1 fennel finely shaved
  • 1 cup parsley chopped
  • 1 sprig thyme herbs removed from thyme twig
  • 1 red onion finely diced
  • 2 white onion finely diced
  • 3 tbsp red wine vinegar
  • 2 garlic
  • 50 ml Olive oil
  • 350g dried chickpeas

Method

  1. Soak chickpeas over night, drain water and add new bring to the boil 30 minutes then simmer for 1 1/2 hours , make sure waster level stays above peas when simmering.
  2. Place oil in pan, add garlic onions and fry until soft.
  3. add cooked chick peas, red wine vinegar , thyme, parsley and fennel then serve in bowl drizzle with olive oil before serving.
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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