Balti blend

  • 3 onions shredded
  • 2 capsicums each colour Julienne
  • mustard oil  or fry mustard grain in oil
  • 5 chillies green or red
  • 2 cups paprika
  • 12 tbsp paprika
  • 6 tbsp
  • 10 tbsp Cumin
  • 5 tbsp Gram masala
  • 10 tbsp garlic crushed
  • 8 tbsp ginger crushed
  • 5 tbs fresh chilli ground
  • 20-15 tbsp tomato paste
  • hand full fresh coriander
  • 1/2 cup cumin seeds

method

  1. blend onions and  chilies together
  2. place  mustard oil on pan fry blend mix and capsicums
  3. on high heat add paprika, cumin, Gram masala, garlic, ginger, cumin seeds, ground chili
  4. then add tomato past
  5. boil 20 onions in water and blend to use as a base sauce
Disclaimer

The content of this blog post is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment. Information regarding supplements has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.

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