How healthy are seeds?

How healthy are seeds?

Seed are a wonderful source of protein with the added extra of contain a high proportion of unsaturated fat. Seeds are an excellent source of vitamins E, B & healthy fibre.

Sesame seeds contain a great amount of calcium

  • Pumpkin seeds
  • Sesame seeds
  • Poppy seeds
  • Flax seeds

Related products

Leave a comment

* Required fields

Please note: comments must be approved before they are published.