How healthy are seeds?

Seed are a wonderful source of protein with the added extra of contain a high proportion of unsaturated fat. Seeds are an excellent source of vitamins E, B & healthy fibre.

Sesame seeds contain a great amount of calcium

  • Pumpkin seeds
  • Sesame seeds
  • Poppy seeds
  • Flax seeds
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Easy to swallow

I’ve been taking these for a week, and I do feel a little bit brighter in myself. I struggle with the dark mornings at this time of the year, and I really think these have given me the extra boost that I need.

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St Johns Wort Extract tablets 1000mg

Arrived fast, and love the paper packaging instead of the traditional plastic bottles. Have only been taking for one week, can't wait to see the difference in my body.

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Quick, fast and reliable, extremely happy.

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Helped me calm my over active brain down and aided sleep. Thank you.

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The best

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I received the collagen capsules only yesterday (10th October) but I consider the delivery to be prompt because I live in Western Australia. I find the fitnesshealth service to be very reliable and the products good value for money. I also get ginger tablets from you, and I find that both products have positive effects on my health. Thank you very much. Lesley Fahey.

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